i have a terrible habit of sometimes just doing 100 squats in the shower. It’s right on the intersection of “hard enough it’ll fuck me up tomorrow” and “easy enough to be done on a whim” and i always regret it
The process:
- Woah my legs are jacked
- *does a squat to grab shampoo*
- Hey what was that
- One squat is BASICALLY 5 squats. like just do it a few more times without really noticing and bam! 5 squats
- Might as well do 5 more that’s an even 10
- That wasn’t so hard
- Make it 20
- 5 more to a nice round 25
- Hey that’s a fourth of 100
- We can do that again. Let’s take a quick break and do the next set
- Ok that’s 50
- That’s probably enough
- Oops 75
- Well now I can’t NOT do 100
- Fuck
- Fuck
- Ow
- Fuck
- 100












